No woman, regardless the age, likes the first signs of wrinkles in her face. There are some things you can do early to slow down the signs of aging skin. In this article, I will give you some tips on how you can look after your skin and look stunning even when older!
Why do we get wrinkles?
There are two layers to the skin: the epidermis and the underlying dermis. The dermis consists of collagen and other proteins. As we age, the body produces less collagen. This reduces the elasticity of our skin and makes it sag. However, the way you live and where you live can also influence your complexion. Try the following tips and see how they work for you.
If you are smoking, stop!
There are many reasons why smoking is bad for you. Wrinkles are only one of them! Above that, smoking makes your skin look old and grey!
If you are drinking excessive alcohol, stop!
Beautiful skin always comes from within. Drink water, coconut water, or green tea. The water helps to flush the toxins out of the body and replenishes your skin with moisture, which is about 70% water.
Free radicals, unstable molecules that damage our skin, hate antioxidants. Vitamin A, B, and E and beta carotene are among the antioxidants. Here are some sources:
Use a good moisturizer
There are some excellent products on the market. Choose one that preferable only contains natural ingredients. Those products will support your skin without burdening it any further. Look also for hyaluronic acid, which will keep your skin nicely hydrated.
You could also use the Full-Force Ultra Glow Essence
This essence reduces the appearance of wrinkles, brightens skin, and evens skin tone safely and naturally. All you need to do is cleanse your skin thoroughly, then apply the Full-Force Ultra Glow Essence twice daily. You will see the difference within a few weeks.
Did you know
People who sleep on the back have fewer wrinkles. The reason is that when you sleep on your side or your belly, lines will form in your face. Eventually, those lines will become wrinkles.
Eat the right fat
Your skin loves fat. It is essential for the health and good looks of your skin. However, you need to eat the right fats, like that from
Cold-pressed oils like coconut oil.
Even if you are on a diet, with those fats, you do not need to worry. Good fats will not lead to weight gain!
Avoid direct sunlight